Life Lessons Abroad: Thoughts on the Upcoming Election

Happy Friday! I'm so happy to be back in London town before I head to Amsterdam tomorrow (and I couldn't be more excited to reunite with my friend Sarah!) I'm currently having breakfast at one of my very favorite restaurants: sketch (my London blog post will be coming eventually but in the meantime be sure to look them up if you're coming here for a visit!)

sketch london parlour breakfast

 

On the way over here, Haley and I were discussing news back home in the states. We streamed the Today show (from yesterday... #confusing) while we were getting ready this morning and naturally, one of the most popular topics was the recent debate. 

 

I've been traveling all over Europe for two months now, and without fail I'm always asked the same question immediately once anyone here learns I'm American: "What do you think about the upcoming election?"

 

My honest answer is I don't care for either candidate. I won't get into reasons why, but needless to say I'm not exactly thrilled about whoever our next President will be. However, it's been incredibly interesting to witness this election process while living overseas. Not only have I heard countless opinions about each candidate from non-American citizens across the globe, but honestly I've been shocked by how much more they know about our candidates than a lot of people in American even do.  But aside from all of that, probably the most interesting thing to see has been how everyone back home discusses the topic on social media. 

I realize the banter is no different than any other "hot topic" we've experienced in the past- but when you're not home and seeing people face to face for a while, all you're left with is what you see them share online. And to be perfectly honest, it's been eye-opening and really disheartening. 

I applaud people for being passionate, and for having opinions. In fact, I'd argue people without either are living a life without purpose. But we've got to find a better way to articulate these matters without being so terrible to one another. 

bob goff quote love does

 

Earlier this year, I wrote an article that The Everygirl published on "How to Keep Our Differences From Tearing Us Apart". In light of recent events and my feelings in response, I felt compelled to share it again. My hope is that it will encourage you to deliver those passions and opinions of yours (which are all beautiful things) with a little more love. 


 

Negative attention seems to arise in every corner of our lives: From Instagram comments to break room chatter, it's almost unavoidable. In the news, controversy seems to sell even better than sex, so naturally our culture responds by magnifying anything that has drama. We’re constantly hearing about shootings in schools and movie theaters, the long list of couples in the spotlight who are calling it quits, or the divisive state of our political candidates. We develop polarized stances on issues that tear us apart—issues like gun control, race, and same sex marriage.

But we don’t stop there. We dissect far beyond the issue at large. We pick and cut and poke and stab all the way down deep to anything that’s remotely associated with each topic. Even fast food restaurants are tied to an issue (I’m still reading about Chick-fil-A how many years later?).

On a more shallow level, it’s become all too common for us to find humor in cynicism. We read articles about the kind of people to hate on Instagram. We follow influencers on social media or reality TV, pick them apart, and laugh. And yet, we don’t stop there. We take a snide comment made from one human to another, and feel empowered to take it to a public audience on the Internet via a tweet or a status.


 I typically try to refrain from participating in the banter of it all- the complaining, the rolling of the eyes, the Facebook rants, and all various forms of negativity. I’m often too exhausted or depleted at the end of each day to bother using any remaining energy on weighing in one way or the other. Liking someone's status that I nod my head “yes” to is about as good as it gets. And if I’m being really honest, I’ve refrained from letting myself become involved in a lot of these topics (which do matter, and which I should care about) simply because of the positions that come with each belief. They make me not even want to go there.

Because sometimes taking a stance signs you up to be included with a certain group of people. You’re slapped across the forehead with a label before you can barely get a sentence out of your mouth. And while I'm not ashamed of claiming anything I do believe, these complex issues are categorized in a two-dimensional way, leaving us all forced to over-defend or over-explain ourselves. It's exhausting just talking about it. 

 

The thing is, I really do believe it’s important to know what you believe in and to stand firmly in your beliefs. So that’s what I’m doing here. But this stance isn’t to coax you to take my side on a particular issue, to tell you why your opinion is ignorant, or to validate a belief of mine with some inspirational quote or recent poll that discredits yours. My simple hope for bothering to write this at all is to encourage you—whoever you are and whatever it is you believe so passionately—to do so with more love. 

You see, the people we don’t understand, the people who aren’t very nice, the people we disagree with, or the people who believe much differently than we do… they’re not going away. If you escape one, you’re sure to find another. And if we let ourselves respond to every offender with an equal response, we’re bound to leave each other angry, resentful, self-righteous, and deeply wounded. 

I know they can make you mad. I get what it feels like when the emotions bubble up and you want to scream. How all the common logic you could ever muster seems to shine the brightest floodlight on so much unintelligence or stupidity. But...

We have to believe that people are doing the best they can.

Sure, we could choose to believe differently, but do you really want to? Call me naively optimistic, but I want to live in a world where people believe that each other are good. A world where me tapping my foot and sighing impatiently at the post office is because I’m stressed and overwhelmed, not because I have a mean spirit. That when I feel bad about doing it later, I can believe the people around me assumed I was just having a hard day, and not that I’m a bad person overall. That regardless of how different an opinion may be from yours, it was likely formed because of many complex circumstances (whose roots go down deeper than the eye can see), and not just to piss you off.  
 
Maybe you don’t spew hate. Maybe you’re patting yourself on the back right now because none of the aforementioned things has left you feeling guilty. And while guilt is the farthest from my motives here, I do challenge you with this: Could you love more? 

Saying you’ll do this, love people more and assume they’re doing the best they can, makes you feel warm and fuzzy inside. It sounds good on a bumper sticker. But it’s important to note that it doesn't come without a cost. 
 
First, it will require you to listen. To actually listen—not just wait for your cue to jump in with a counterpoint. We can only be loved to the extent which we are known, and the same goes vice versa. How can you ever love someone if you’re too busy building a case against them or trying to disprove them?

 

Second, it will require you to habitually make choices that go against what feels natural. This means biting your tongue. It means letting go and moving on when you know you could probably win the argument. It means doing it again and again and again every time—instead of keeping some distorted “more good than bad” tally in your head.

 

Lastly, it will require you to be vulnerable. Vulnerability (by definition) is to be susceptible to being wounded or hurt, and open to moral attack or criticism. Giving someone the benefit of the doubt that they’re doing the best they can, and still loving them, means they may take advantage of you. They may call you weak or respond with other insults. They may question your motives, or speak ill of you. But somebody has to lay his or her weapon down first if peace is ever going to be made. 

None of the requirements above are easy, and I’m far from mastering any of them, so hear me when I say this isn’t any kind of attempt at self-praise. But it’s my hope that we can all do a better job of putting these into practice. Because I believe it’s the only way to make the world more a bearable (dare I say wonderful?) place to live.

It's not about changing opinions.

My hope is that regardless of your opinions, I can love you well. No matter what your stance on gun control, the presidential candidates, selfies, breastfeeding, SEC football, or GMO's. I want to expand my mind beyond the capacity of my own understanding. To listen to what you have to say and to assume it’s the best you can give. And to love you where you are. And I hope that you’ll find yourself able to do the same. To me, and to others around you. 
 

 


So let’s be mavericks. Let’s lay our weapons down, treat hate with kindness, and tear down walls that have kept us apart. Let's love each other relentlessly. Let's do the very best that we can. 


 

I'm off to soak in the last bit of London and time with Haley (for this trip anyway...) Thanks for stopping by, and wishing all of you a happy weekend!

xo

Whitney

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Paris Hotel Guide

PARIS HOTEL GUIDE

Paris is one of my very favorite cities in the whole wide world  (and it's not exactly a secret either, because you've heard me talk about it on the blog before). I've previously done a travel guide that's all about where to eat, where to shop and what to do in the city of lights.  So for the most recent trip I took a few weeks ago, I thought I'd provide some alternate travel tips to help you plan your  trip and speak to the hotels you should visit while you're there. 

For my first two trips to Paris, I stayed at various Airbnb's because I wanted a more "local" experience. On this trip however, I learned some of the most unique stories and interesting history about the city from the time I spent at various hotels (so don't turn your nose up to it like I did).  Regardless of your budget, what neighborhood you're wanting to call home or what type of lodging you choose, I've pulled together some of my favorite hotels you shouldn't miss while you're there. 

 

HÔTEL PLAZA ATHÉNÉE

hotel plaza athenee

THE NEIGHBORHOOD:

Located at the center of the "golden triangle" (the area of Paris bounded by the Avenues des Champs-ÉlyséesGeorge V, and Montaigne) Hôtel Plaza Athénée is a stone's throw from the banks of the Seine, Arc De Triomph, Champs-Elysées, and the Eiffel Tower.

 

THE PRICE TAG

$$$$ (average rates start at €1150)

 

THE VERDICT: 

Hôtel Plaza Athénée is arguably the most prestigious hotel in the city (you may also recognize it from Sex and the City when Carrie stays in Paris). Its status comes firstly from its position on the prestigious Avenue Montaigne and the long history it shares with all the haute couture houses there, particularly Dior. In fact, the hotel is home to the Dior Institute. 

The hotel has 154 rooms and 54 suites. Decorated like Parisian apartments in the Classical or Art Deco style, their subtle colour schemes, sharp details and unparalleled views of the iron lady, the rooftops of Paris, Avenue Montaigne and the Cour Jardin provide a unique experience for all its guests. 

Lastly, there is its quality of service. The food is top-class, with Alain Ducasse supervising all the kitchens as well as running his own haute cuisine restaurant where guests can savour his very personal take on the theme of Naturality (and lots of the seasonal ingredients even come from the garden of Versailles!)

Every little detail of the property is impeccable and top of the line. The service provided is incomparable and personalised to meet each guest’s individual needs. There's no doubt that staying here will be the perfect, quintessential Parisian experience you've always dreamed of!

HOTEL PLAZA ATHENEE COURTYARD PARIS LUXURY HOTEL

 

EVEN IF YOU DON'T STAY HERE, DON'T MISS:

If Hôtel Plaza Athénée isn't quite in your price range, fear not. You can (and definitely should) still pay them a visit for tea and pastries in La Galerie. Not only will it allow you to soak in the incredible ambiance that the hotel offers, but it will be a serious treat for your tastebuds. Everything Brenna and I tasted was incredible. We learned that some of the pastries take over 24 hours to make (only to be devoured in seconds!) But the intention is to create an experience and a memory that stays with you long after the pastry is gone- I'd say they definitely succeeded. 

PASTRY TASTING AT HOTEL PLAZA ATHENEE

 

 

 

FOUR SEASONS HOTEL GEORGE V, PARIS

 

THE NEIGHBORHOOD:

Also located along the center of the "golden triangle" (the area of Paris bounded by the Avenues des Champs-ÉlyséesGeorge V, and Montaigne) Four Seasons George V allows you to enjoy the banks of the Seine, Arc De Triomph, Champs-Elysées, and the Eiffel Tower.

 

THE PRICE TAG

$$$$ (average rates start at €1199)

 

THE VERDICT: 

Four Seasons Hotel George V offers 244 luxury hotel guest rooms, an exquisite art collection and decadent fine dining just off the Champs-Elysées. From the moment I walked in, I knew it was a truly incredible place. The entire lobby was covered in decadent flower arrangements and the staff went above and beyond to greet you us. 


The amenities they offer are on another level. Not only do they have all the usual suspects (health club, pool, saunas etc.) but they even offer babysitting services and on-site recreational activities for families. Every Four Seasons experience I've ever had has been memorable, and Paris was no exception. If you're looking for top of the line service amenities, location and luxury- you'll find it at Four Seasons George V. 

four seasons george v paris

EVEN IF YOU DON'T STAY HERE, DON'T MISS:

One of my favorite things we did in Paris on this trip was eat lunch at L'Orangerie restaurant at Four Seasons George V. It's an extension of La Galerie in an intimate atmosphere that overlooks their famous Marble Courtyard (which you've likely already seen from my Instagram or Snapchat- because I was obsessed with how beautiful it was!) L'Orangerie offers a new culinary experience that's in perfect harmony with the four seaons of the year. We chose the chefs tasting which allowed us to try a little of everything, and it was seriously impressive. Our wait staff extremely attentive and knowledgeable, our sommelier managed to pair a wine with every course to compliment it perfectly, and the food blew me away. Not only was it delicious, but the presentation was incredible. I was overwhelmed by all the delicious flavors and incredible beauty. If you visit for a meal, I promise you won't regret it. 

l'orangerie restaurant paris four seasons george v hotel
four seasons l'orangerie dessert paris france
four seasons paris george v hotel

 

 

 

 

 

 

TERRASS HOTEL PARIS

 

THE NEIGHBORHOOD:

Located in the heart of romantic Montmartre, Terrass Hotel is walking distance to Sacré-Cœur and Moulin Rouge. You’ll love exploring all the cafes, boutiques and dreamy narrow streets to get lost in. 

 

THE PRICE TAG

$$ (average rates start at €195)

 

THE VERDICT: 

I've always loved visiting Montmartre when I come to Paris, but this was my first time ever staying in the neighborhood. I've previously chosen to stay right by the Eiffel Tower, because watching it sparkle is my very favorite thing to do when I visit. But thanks to the incredible rooftop view at Terrass, I was still able to do that right from the comfort of my hotel. Given that I didn’t have to sacrifice what I love most, it was so fun to stay in a different area- especially one as romantic as Montmartre. 

 

Terrass is the perfect combination of a chic boutique hotel while still being affordable in price. The design is contemporary, sleek and "Parisian chic”.   We were highly impressed with their breakfast buffet (while not included in the room rate, it’s only €16 for an incredible selection of food and is served in their rooftop restaurant with Eiffel Tower views). The staff speaks perfect English and was extremely helpful to ensure we had everything we needed to enjoy our time in Paris. 

 

EVEN IF YOU DON'T STAY HERE, DON'T MISS:

The view from the 7th floor of Terrass Hotel restaurant and bar boasts panoramic views over Paris and has been designed in the style of an artist's loft. The leather and wooden decor creates an industrial chic feeling and the atmosphere is reminiscent of a bustling Parisian bistro. I recommend going for dinner or a drink and sitting outside to watch the Eiffel sparkle (which, depending on when sunset is, happens every hour on the hour for 5 minutes each night). 

 

 

HÔTEL WILSON-OPÉRA

THE NEIGHBORHOOD

Wilson Opéra is located in a quiet street in the heart of the business district in Paris's 8th arrondissement. Just a short walk from the Gare Saint-Lazare train station + Metro stop, the WO will surprise you with the convenience of it's location between the Champs-Élyseees, Opéra, Madeline and Paris's famous department stores (like Galeries Lafayette).

THE PRICE TAG

$ (average rates start at just €107)

 

THE VERDICT: 

I was pleasantly surprised with our experience at Hotel Wilson Opera. I’ve had some personal experiences where a more affordable hotel option with “less frills” can end up being a really poor value for the experience I received, but that certainly wasn’t the case with Hotel WO. The staff was warm, helpful and spoke perfect english. Our room was clean and comfortable (we even had a balcony with a view of the Eiffel Tower!) The breakfast was fantastic, and the location wasconveniently located right next door to Gare Saint-Lazare train station + Metro stop. If you’re looking for something that’s clean, comfortable, convenient and affordable - Hotel WO is a great option.  

 

SOFITEL PARIS LE FAUBOURG

THE NEIGHBORHOOD

Centrally located along the Seine, Sofitel Le Faubourg is walking distance to some of the most prestigious museums in Paris, including: Musée de l’Orangerie, Musée d’Orsay, and of course-the Lourve. Additionally, they’re right by some of my very favorite parks (Tuileries Garden and Jardin du Palais Royal). Another perk? They’re right next door to the US Embassy-just in case you need them. 

 

THE PRICE TAG

$$$ (average rates start at €399)

 

THE VERDICT: 

If you’re wanting to take a step down in price from some of the earlier hotel options I’ve provided but still splurge a little, look no further than Sofitel Le Faubourg. 

 

As previously stated, the area is incredibly convenient- but they’ve also managed to pick a spot that’s a bit more quiet and allows you to escape the hustle and bustle of the city- we mentioned multiple times how we didn’t even feel like we were still in Paris because everything was so secluded and relaxing.  The staff is so friendly and went above and beyond to welcome us (and I’m told from other travelers that they did the same for them). 

 

EVEN IF YOU DON'T STAY HERE, DON'T MISS:

Tired of walking around museums? Pop over to Sofitel for a meal at STAY (and if the weather is nice, sit outside in their beautiful courtyard). All the food we ate was delicious- especially the dessert being made fresh by their in-house pastry chefs. 

 

 

BONUS TIP

While the focus of this post is to highlight hotel options to consider, I had the great pleasure of dining at Champeaux, the latest project of Alain Ducasse (who I previously mentions has the three star Michelin restaurant at Hôtel Plaza Athénée, among a number of other prestigious restaurants). Needless to say, it deserved to be included as well: 

 

ALAIN DUCASSE'S NEWEST RESTAURANT: CHAMPEAUX

CHAMPEAUX ALAIN DUCASSE RESTAURANT PARIS

Champeaux was imagined as "The Brasserie of the 21st Century", located in the heart of the 1st district of Paris under the Canopée in Forum des Halles. Ducasse claims they envisioned this space as an original version of a contemporary brasserie. I'm told by my Parisian friend that the area is a bit "interesting", however it is up and coming  (even if only because it’s where Ducasse selected to open his restaurant- the people will follow suit!)

Champeaux revives the most beautiful brasserie cuisine classics, using the best seasonal ingredients. The soufflé, the restaurant's signature-dish, is absolutely incredible (we opted for the pistachio/salted butter caramel for our after meal sweet tooth). We also loved the Crapaudine-style free range chicken with lemon and mashed potatoes (it's a whole chicken, so it's meant for sharing).

If you’re wanting to experience the brilliance of Alain Ducasse without the Michelin star price tag, I highly recommend  paying Champeaux a visit!

 

 

 

hotels vs airbnb: what you need to know

 

One final thing I wanted to include was on whether to stay at a hotel or Airbnb (I get this question a lot). My honest answer is I think both options are great. I've spoken to hotels a lot in this particular post, but don’t get me wrong- I adore the Airbnb experience. It allows you to feel like a local when experiencing a new culture and if you’ve never done it before, I highly recommend it (especially for you budget travelers!) With that said, there are some key takeaways regarding comfort and convenience to consider before you make a decision one way or the other.  

 

Concierges + Language Barriers

I’ve shared in my "Fall In Love With France (and Avoid Looking Like a Tourist)" post that you should absolutely make an effort to speak as much of the language as possible (even simply Bonjour + Merci) It’s a common courtesy that will carry you far. While lots of people in Paris do speak English, there are still many that don’t. My previous Airbnb hosts have been incredibly kind and speak enough English to get by (and there are definitely some hosts who will be able to give you wonderful guidance!) but there will be less of a language barrier across the board if you choose to stay at a hotel. So if you tend to heavily rely on someone to pick their brain regarding recommendations, airport transfers, or anything else under the sun- a hotel is probably a safer choice for you. 

 

Luggage

I’ve shared this in previous posts, but elevators (or “lifts” as they’re more commonly called in Europe) are rare on this side of the pond. Almost every time I’ve stayed at an Airbnb, it’s required hauling my luggage up and down lots of stairs (not a big deal for some of us, but I realize it is for others). You can definitely find options that have a lift, but I’ve found it makes the selection process a bit more difficult (I know first hand from booking an Airbnb in Florence for an upcoming trip with my family). If luggage assistance and the convenience of an elevator/lift concern you, again- a hotel is likely your best bet.  

 

I hope everyone gets a chance to take a trip to Paris, and that you'll find this guide to be helpful in your decision making process when you plan yours! Still have questions? Check out my other blogs on Paris below, or shoot me an email: theblondeatlas@gmail.com

FALL IN LOVE WITH FRANCE (AND AVOID LOOKING LIKE A TOURIST). 

PARIS TRAVEL GUIDE

paris eiffel tower lawn
PARIS HOTEL GUIDE

LOW-MAINTENANCE BEAUTY HACKS FOR TRAVEL

low maintenance beauty hacks for travel

Happy Tuesday, friends. Hope you all had a great weekend! I'm pretty behind on work at the moment, so bear with me. Last week I got some tough news back home that deserved my attention so I put Friday's post on the back burner (to be shared at a later date). I'm also leaving for a week in Ireland tomorrow, which has been a lot more work than I thought it would be to get ready (obviously I've made myself right at home here in London these last 3 weeks!) Nonetheless, I thought it would be fun to shift gears a bit today and share some travel tips of a different sort. 

I've never claimed to be any sort of "beauty blogger" but I'd like to think I've learned a thing or two about the topic when it comes to travel. You see, I'm a girly-girl, but living out of a suitcase means I still need to be able to get by without too many frills. As my travel schedule has changed and really picked up in the last year, I started to realize that my "beauty routine" (if you want to call it that) was naturally adapting with it. It no longer made sense for me to have drawers and drawers full of various product because it was too much of a hassle to tote it all around with me, so I've scaled everything down quite a bit. 

If you've ever packed for a vacation before, you know how tricky this department can be. Do you pack your entire hair, skin and makeup regimen? Do you put everything in a travel size bottle or just throw the full-size guy in there? Will there be a hairdryer or should I pack my own? The questions go on and on. 

As I slowly started to refine my routine, I decided to consult some experts in each field to help me decide which select "musts" I should pack everywhere I go, without overtaking my suitcase. 

While I won't try to convert you to live like this on a day to day basis (if you want endless products to work with, by all means- go for it) I do think it's helpful to know some alternative options that you can adopt while traveling to make your life significantly more simple.

 

HAIR

I've been seeing Liz at The Yellow House Salon in East Nashville for years and years now. She understands how much I'm on the go, and I've always appreciated her ability to give me highlights that can last a while without my roots looking terrible .

lake como italy casta diva resort and spa restaurant
venice italy canal flytographer

Right before this long leg in Europe, I went in for a final refresh to last me through the next few months. She did a heavy blonde balayage with focus pieces around the face and a soft root tint glaze to help minimize demarcation from grow out, and make for a smooth and easy, low maintenance travel season.

She also helped me pinpoint which products were my "musts" (I have fine hair so we opted for this Kevin Murphy Full Again Volumizing Lotion and then my very favorite, Oribe's Dry Texturizing Spray

kevin murphy volume oribe dry texturizing spray

She also helped me put together a list of some travel tips for your hair when you're living out of a suitcase for a little bit (even if it's a week- not 3+ months!)

1. SKIP THE CONVERTER:

Her (and now also mine) número uno tip for international travel is to skip the converter and just buy a mediocre flat iron/wand/curling iron when you arrive.  After witnessing my friend Sarah burn off a huge chunk of her hair in Paris last year, I couldn't agree with this advice more! Even if you don't burn off your hair, it will save you from burning up your expensive hair tools. You just never know how the converter will work- so avoid rolling the dice and take this little nugget of wisdom. I found a cheap curling iron in Croatia for less than €30 and it does the trick just fine. 

 

2. SKIP A BLOW DRY FOR TOUSLED HAIR

While most places will usually have a hairdryer, you can't always guarantee how great it will be. With that said, packing your own hairdryer is a HUGE pain (skip it if you can). Instead, try packing a beach spray like Kevin Murphy's Hair Resort Spray and a little serum like Oribe's Gold Lust Serum. The combo of these products helps you skip a blow dry and keeps hair low-maintenance while still giving you that sexy tousled bed-head look.

 

3. DRY SHAMPOO IS QUEEN

If you haven't already tried dry shampoo, your life is about to change for the better. Not only is it a huge time suck to wash and dry your hair everyday, it's also not great for your hair. Having a product like Oribe's new Gold Lust Dry Shampoo is a MUST, for when you need to be on the go and still look fresh (another perk: fewer washes means you don't need to pack much shampoo.) If I told you the number of days I can go without washing my hair, you may actually be disgusted, so I'll just keep that as my little secret... 

If you're wanting to minimize product even more,  you can always skip the dry shampoo and simply opt for Oribe's Dry Texturizing Spray... Well because it's hair crack, and once you try it, you wouldn't ever go without it! It's the ultimate quick hair style re-fresher (although it's worth noting that while it does have a similar impact as dry shampoo, it's not actually dry shampoo- so don't expect to be able to go as long without needing a wash!)

 

Liz, her husband Kris and the entire Yellow House team know what they're doing when it comes to hair. If you're in the Nashville area and looking for an awesome set of hands to love on your locks, book them for a service below!

 

 

SKIN

As much as I love to travel, let's just say my skin doesn't as much. It always looks it's best when I'm at home- eating a healthy diet, getting my monthly microderm facials, and allowing it to adjust to one climate rather than jumping from dry to humid every other day. 

So right before I left for Europe, I met with Niki Johnson, my aesthetician, about what I need to know before I go. Now because of her words of wisdom paired with weeks of my own personal experience, I've learned these musts:

1. BRING YOUR OWN PILLOWCASE

I now officially swear by this, as the cleaning lady at our flat in London recently took mine by mistake and now my skin is breaking out like there's no tomorrow. Even if you don't think your skin is sensitive to detergent, you don't know what kind they'll be using wherever you stay. There are tons of chemicals and fragrances in most detergents and more often than not, your skin isn't going to like them.

Niki recommended the Skin Laundry Sleepcycle Pillowcase that I now bring with me everywhere. It has an innovative natural anti-microbial effect that reduces bacteria by 99.9 to help prevent breakouts, absorb oil, dirt, germs and dead skin cells from your face.  For longer trips (like this one) I also pack a small bottle of All Free & Clear to wash the pillowcase and my own washcloth I bring from home. When I stick to this, I can notice a drastic improvement in my skin compared to when I don't. 

 

2. HYDRATE, HYDRATE, HYDRATE

I know this probably goes without saying, but you need to be drinking water like it's your job. While you need to be doing this anyway (I won't go into the laundry list of reasons because it's pretty obvious, right?) it's even more important while traveling. The travel environment is responsible for significant water loss (aircraft cabin humidity levels are so low... like, even lower than the Sahara Desert!) Not only does deydration lead to chapped skin, increased wrinkles, fatigue, headaches and all sorts of other terrible things, but it also exaggerates jetlag. Always carry a bottle in your purse and drink as. much. as. you can. 

 

3. FACEWASH + SUNSCREEN

There are TONS of products you can buy: anti-aging serums, moisturizers, masks, cleansers, toners... ahhhh I'm overwhelmed just typing this. But Niki has taught me that less, good quality product is better than lots of products. So all I packed for my "regimen" was 3 simple products: cleanser, sunscreen, and a topical cream to treat blemishes.

For my particular skin type, we opted for Circ-Cell's geothermal clay cleanser to really do the job of removing all the dirt, oil and impurities my skin picks up over the day. For sunscreen, Niki recommends Elta MD UV Clear because it's oil free so it protects from sun while preventing breakouts. Last, we found a prescription topical cream that my skin has responded well to (but you should make your "packing list" based on a tailored recommendation for your skins needs). 

Regardless of your skin type, investing in a good cleanser and sunscreen are the two most important products you need while traveling. 

 

4. EUROPEAN PHARMACIES ARE WHERE IT'S AT

Since I'm gone longer than most and don't have space in my suitcase for normal luxuries like my Circ Cell Red Algae Clarifying Masque, Niki advised me to make the most of European pharmacies (especially in France). The skincare in France is next level and there are so many great brands (like Vichy or La Roche Posay) that sell more product variety in Europe than they do in the states. I've loved finding clarifying masques (sold in individual packets!) by each of these brands at various pharmacies (although be sure to pay attention to the ingredients and what your skin will respond well to-don't get too adventurous!) So if your skin needs some extra love from extensive travels, enjoy taking advantage of these little perks we can't get in the states (you can even bring some home with you!)

 

Niki is truly talented at what she does and has helped me drastically with my skin (I am missing her so much while I'm away!) If you're interested in learning more about customizing your skins needs, book an appointment to see her at Hyde Salon in Belle Meade (Nashville, TN). 

 

 

MAKE UP

It doesn't really make sense for me to tell you what to bring or not to bring in terms of make up. This is one category where we're all going to have different preferences, so you do you. With that said, I would advise allowing yourself one standard size cosmetic bag (something you can fit in your purse) and nothing more. I've managed to fit an entire NAKED eyeshadow palette in mine, so you can still get creative with how you pack it all in.

But one cosmetic "hack" that will save you some space in that bag is lash extensions. While most people get them for an event or special occasion, I love having them all year long (call me high-maintenance if you want, but don't knock it 'til you try it).  When I have lashes I shave tons of time off getting ready everyday, because I don't have to apply eyeliner or mascara. My travel companions often comment on how quickly I can get ready, and I'd attribute a good bit of that equation to the time I save here. 

lash extensions wink nashville

You don't have to get crazy long lashes that are obviously fake. They come in all sorts of lengths and curl options- ranging from totally natural to glam and Kardashian-esque (if that's the look you're going for). I go to Wink in Nashville, and Jordan and her team do an awesome job giving you lashes to fit your desired look.  If you're in the area and interested in giving lashes a try, pay them a visit!

wink lash studio nashville tennessee

Full disclosure: for the best look you need to get a fill every 3-4 weeks. I'm gone for so long that I knew it would be tricky to find a place I trust as much as Jordan at WINK in parts of the world where they barely speak English. So I'm taking a break from my beloved lashes for a few months (until I'm home anyway). If you're going to be gone longer than a month, this hack may not apply to you. 

 

I know there are tons of other "hacks" I haven't included (some because I haven't explored yet) but I've found these tips + tricks above to be extremely helpful while traveling. I'm sure that I'll learn more along the way, and I'll share them with you when I do!

In the meantime, I'm off to do one last yoga class at Lumi Power Yoga (an awesome studio I found here in London) before I pack up for Ireland! Hope you all are having a great week, and as always- thanks for stopping by!

xo

Whitney

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